Full on summer is just around the corner and with it brings that awful humidity. I know some of you crazy cats love it. Boooooo! With Arkansas summer closing in
MANA
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Full on summer is just around the corner and with it brings that awful humidity. I know some of you crazy cats love it. Boooooo! With Arkansas summer closing in
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With Dr. Rankin Full on summer is just around the corner and with it brings that awful humidity. (I know some of you crazy cats love it. Boooooo!) With
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With Dr. Rankin Daylight Saving Time ends this Sunday. Outdoor bike riding is about to get more challenging from here on out. Bummer! I was riding with the group
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Sad to see the only American GC contender in the TdF go. “I got there before my teammates and I was sitting there and decompressing and thinking ‘okay that just
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When was the last time you had a routine physical? Well, lets face it…I am no spring chicken. The combination of having our first kiddo and just getting old has me
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With Dr. Rankin Is it too hot to ride a bike? It has been really humid with all the rain lately and soaring summer temps are here for good.
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With Dr. Rankin Are you drinking enough each day? Humidity is creeping back in and temps are rising. As someone who sweats A LOT (sorry fellow cyclists) I am
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With Dr. Rankin Old man winter is not going down without a fight. The good news is we are getting closer to the end of “sick season” but it
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With Dr. Rankin I can recall last winter Paige telling me that I seemed “off”. Indeed I was struggling to stay motivated with pretty much everything. I grew
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With Dr. Rankin The holidays are great for so many reasons. If there is one drawback it is usually that dreaded battle with weight gain. I was speaking
