Full on summer is just around the corner and with it brings that awful humidity. I know some of you crazy cats love it. Boooooo! With Arkansas summer closing in
Health & Wellness
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April showers bring May flowers…and a whole bunch of allergy suffering to boot. Allergies can be a real bummer impacting many areas of life. Especially sleep patterns. Experts are saying
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YES! Summer is practically here, longer rides and events are happening every week. That means more time in the sun! While cycling tan lines are a point of pride
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April showers bring May flowers…and a whole bunch of allergy suffering to boot. Allergies can be a real bummer impacting many areas of life. Especially sleep patterns. Experts are saying
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“Sick season” is here and large blocks of training for next years races are just around the corner. The flu is always the major concern during this time of year.
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Daylight Saving Time ends November 5th. Booooo! Outdoor bike riding is about to get more challenging from here on out. I love being outside. I love to ride my bike
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Full on summer is just around the corner and with it brings that awful humidity. I know some of you crazy cats love it. Boooooo! With Arkansas summer closing in
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There is a great ride to cure type 1 event is just around the corner. This event raises money for JDRF (Juvenile Diabetes Research Foundation) which is working to find
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With Dr. Rankin Full on summer is just around the corner and with it brings that awful humidity. (I know some of you crazy cats love it. Boooooo!) With
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With Dr. Rankin My wife recently made asked me get a skin body scan by the dermatologist. Her motivation stemmed from a co-worker who recently lost her battle with skin cancer (much too
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With Dr. Joshua Rankin After Richard Holt’s dog attack incident I’ve been thinking a lot about what I would have done if I were in that situation. Or how
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With Dr. Joshua Rankin Brrrrrrrrrrrrrrrrrrr, I gotta believe we are due for a cold snap in February. Old man winter ain’t going down without a fight! I’ve been super
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With Dr. Joshua Rankin Most bike racers are already back at it logging the miles with an eye on next season. I have already been sick twice and it’s
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With Dr. Rankin Daylight Saving Time ends this Sunday. Outdoor bike riding is about to get more challenging from here on out. Bummer! I was riding with the group
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With Dr. Rankin There are still quite a few mountain bike races left and cyclo-cross is just starting up. But it is the off season for most of us.
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Some Things Can’t Be Bought When deciding to put on a charity ride 2 years ago it was clear from the beginning that we wanted something to make
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With Dr. Rankin Every summer I get asked (usually at the swimming pool) what I do because of my funky cycling tan lines. Only one time in San Francisco
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Arkie Profile | Austin Dixon I first met Austin on a group ride that I organize. I have seen him out on rides before but this time I noticed
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Part 2 – Springdale to Fayetteville 5 things you should know about the Razorback Greenway (RG) from Springdale to Fayetteville. #1 Fayetteville & Springdale seem to have a
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By PCG Partially Homemade Several years ago we went to a friend’s house for dinner and they made pasta for us. “Made” as in rolling out the dough, running
