YES! Summer is practically here, longer rides and events are happening every week. That means more time in the sun! While cycling tan lines are a point of pride
April showers bring May flowers…and a whole bunch of allergy suffering to boot. Allergies can be a real bummer impacting many areas of life. Especially sleep patterns. Experts are saying
“Sick season” is here and large blocks of training for next years races are just around the corner. The flu is always the major concern during this time of year.
Daylight Saving Time ends November 5th. Booooo! Outdoor bike riding is about to get more challenging from here on out. I love being outside. I love to ride my bike
Full on summer is just around the corner and with it brings that awful humidity. I know some of you crazy cats love it. Boooooo! With Arkansas summer closing in
There is a great ride to cure type 1 event is just around the corner. This event raises money for JDRF (Juvenile Diabetes Research Foundation) which is working to find
With Dr. Rankin Full on summer is just around the corner and with it brings that awful humidity. (I know some of you crazy cats love it. Boooooo!) With
With Dr. Rankin My wife recently made asked me get a skin body scan by the dermatologist. Her motivation stemmed from a co-worker who recently lost her battle with skin cancer (much too
With Dr. Joshua Rankin After Richard Holt’s dog attack incident I’ve been thinking a lot about what I would have done if I were in that situation. Or how
With Dr. Joshua Rankin Brrrrrrrrrrrrrrrrrrr, I gotta believe we are due for a cold snap in February. Old man winter ain’t going down without a fight! I’ve been super
With Dr. Joshua Rankin Most bike racers are already back at it logging the miles with an eye on next season. I have already been sick twice and it’s
With Dr. Rankin Daylight Saving Time ends this Sunday. Outdoor bike riding is about to get more challenging from here on out. Bummer! I was riding with the group
With Dr. Rankin There are still quite a few mountain bike races left and cyclo-cross is just starting up. But it is the off season for most of us.
Some Things Can’t Be Bought When deciding to put on a charity ride 2 years ago it was clear from the beginning that we wanted something to make
With Dr. Rankin Every summer I get asked (usually at the swimming pool) what I do because of my funky cycling tan lines. Only one time in San Francisco
Arkie Profile | Austin Dixon I first met Austin on a group ride that I organize. I have seen him out on rides before but this time I noticed
Part 2 – Springdale to Fayetteville 5 things you should know about the Razorback Greenway (RG) from Springdale to Fayetteville. #1 Fayetteville & Springdale seem to have a
By PCG Partially Homemade Several years ago we went to a friend’s house for dinner and they made pasta for us. “Made” as in rolling out the dough, running
ad • ven • ture adˈven(t)SHər,ədˈven(t)SHər/ noun 1. an unusual and exciting, typically hazardous, experience or activity. verb 2. engage in hazardous and exciting activity, especially the exploration of unknown territory.
By PCG Did you know that your taste buds can change? When I was little I hated tomatoes, but I wanted to like them. I would enviously watch my family