NWA CYCLING NEWS & EVENTS
Cycling Performance Lab | Indoor Program
Seth’s Bike Hacks | AR Edition
New Bike Lane Project | Springdale
Pinkbike Outerbike | Bentonville
Thibau Nys | Alt Line
100th Tour de France | Skinny Kids Edition
Ozark Cycling Apparel | New Items!!!
Kessler Mountain Jam | Fayetteville
Arkansas NICA Race #4 | Eureka Springs
OCA Saturday Ride | Bentonville Group Ride
OCA Saturday Ride | Fayetteville Group Ride
NWA Cycling News, Group Rides, Events!
Cycling Performance Labs indoor program is kicking off soon. There are 8 spots available in the New November Morning Workouts. Act fast! Come check out what the indoor cycling program starting in December has to offer. See details below.
What: November Morning Workouts to prepare for Winter Indoor Cycle Training
Why: December through February are the key months for indoor training. How do you prepare your body to handle that workload without injury? November strength and flexibility program.
When: Beginning Nov 5th, Monday/Wednesday/Friday workouts from 6:00 – 7:00am
Where: Cycling Performance Lab, 125 E Township, Township Plaza, Suite #8, Fayetteville
Cost: $5 per workout. Only room for 8 participants so call to reserve spot
Contact: Steve Auchterlonie, 816-914-1976
Workouts: Goal will be to make every workout different, including flexibility using yoga and stretching, leg strength using plyometrics and various squats, core fitness use ab/roman chair and slider board and aerobic using rower. All workouts will be coached and will include occasional video segments focused on specific exercises such as P90x ab, yoga and plyo and sufferfest yoga.
Simply, if you are not improving then you are falling behind. Time to gear up for 2019 season.
Interesting topic while showcasing some AR trails.
Potentially new protected bike lanes for Springdale if this BikeNWA project goes well. Click on image for details.
Quick read on Pinkbike’s visit to NWA for Outerbike. Click on image for details.
Click on play arrow. Sven Nys’ son Thibau throws down on an alt line. The apple did not fall far from the tree.
The 100th edition of the Tour de France 2019. Wow! The route will cover seven mountain stages including three mountain top finishes above 2000 meters. It is looking good for the French climbers! Click on image for details.
NORTHWEST ARKANSAS CYCLING EVENTS
This Saturday-Sunday in Fayetteville. Click on image for details.
Arkansas NICA Race#4. This Sunday in Eureka Springs. Click on image for details.
NWA LOCAL GROUP RIDES