NWA CYCLING NEWS & EVENTS
Cycling Performance Lab | Indoor Winter Training Program
Ft. Smith Looks To Acquire 330 Acres For Trails | DO IT!!!
Pedal it Forward NWA Grand Opening | Rogers
UCI Sock Rule | Lol!
Ozark Cycling Apparel | New Items!!!
Protected Bike Lane Install | Siloam Springs
Protected Bike Lane Install | Fayetteville
R.A.P.T.O.R. Gravel Grinder | Fayetteville
Pump Cross Crusade | Springdale
OCA Saturday Ride | Bentonville – Achtung! Start Time Change
OCA Saturday Ride | Fayetteville – Achtung! Start Time Change
NWA Cycling News, Group Rides, Events!
INDOOR WINTER TRAINING PROGRAM
WINTER PROGRAM USING WAHOO KICKRS AND KICKR STUDIO ERG SOFTWARE AT CYCLING PERFORMANCE LAB IN FAYETTEVILLE.
PROGRAMS START WEEK OF DEC 3RD AND RUN THROUGH END OF FEBRUARY.
COST IS $315 FOR 2X/WEEK PROGRAMS, FOR 21 WORKOUTS ($15/CLASS). PROGRAM INCLUDES TOTAL OF 12 WEEKS COMPOSED OF SCHEDULING 3 MICROPHASES X 4 WEEKS EACH – 2 WORKOUTS PER WEEK FOR 3 WEEKS PLUS 1 TESTING WORKOUT DURING RECOVERY WEEK. FORMAT IS STRENGTH IN DECEMBER, TT/LT/VO2 IN JANUARY, AND ADD ANAEROBIC/NEUROMUSCULAR IN FEB.
COST IS $195 FOR 1X/WEEK PROGRAM, FOR 13 WORKOUTS ($15/CLASS). PROGRAM INCLUDES TOTAL OF 13 WEEKS COMPOSED OF SCHEDULING 3 MICROPHASES X 4 WEEKS EACH – 1 WORKOUT PER WEEK FOR 3 WEEKS PLUS 1 TESTING WORKOUT DURING RECOVERY WEEK. FORMAT IS STRENGTH IN DECEMBER, TT/LT/VO2 IN JANUARY, AND ADD ANAEROBIC/NEUROMUSCULAR IN FEB.
EACH WORKOUT GUARANTEES 90 MINUTES OF QUALITY CYCLING WORK. BRING YOUR OWN BIKE.
Monday & Wednesday 2x/week program from 4:30-6:00pm (4 spots available)
Monday & Wednesday 2x/week program from 6:30-8:00pm (2 spots available)
Tuesday & Thursday 2x/week program from 4:30-6:00pm (3 spots available)
Saturday 1x/week program from 7:00-8:30am (6 spots available)
Interested cyclists need to contact me (816-914-1976) before December 1st
Come on Fort Smith! Do it! Click on image to read the article.
Awesome organization! Repaired over 2000 bikes for kids and Veterans. Their second location opens in Rogers and they’d love to see a good turnout for the Gran Opening.
UCI Rule 1.3.033 bis. Lol! I think they overlooked minimum sock length rule. They must have been bored one day. Ha!
Check out our new items at our online store. Pick up some Ozark cycling apparel today. Click on the image!
NORTHWEST ARKANSAS CYCLING EVENTS
Help install new bike lanes this Monday-Saturday. Click on image for details.
Help install some new bike lanes this Monday-Friday in Siloam Springs. Click image for details.
This Saturday in Fayetteville. Click on image for details.
This Sunday in Springdale.
NWA LOCAL GROUP RIDES
FRIDAY
august
Bella Vista - BVBC Road Ride8AM @ Various Start LocationsYear Around Event (2015) cst
Event Details
Bella Vista Bike Club BVBC rides are an enjoyable way to get in shape and have fun with other like minded individuals. We ride Monday, Wednesday and Friday mornings all
Event Details
Bella Vista Bike Club BVBC rides are an enjoyable way to get in shape and have fun with other like minded individuals. We ride Monday, Wednesday and Friday mornings all year as a club. Our riders encourage one another, providing a stimulating and supportive environment that prepares you for longer rides. We offer different routes and distances throughout the year. All rides are “No-Drop”.
Time
Year Around Event (2015) cst
Location
Various Start Locations
Organizer
Bella Vista Bike Clubbellavistabikeclub@gmail.com
SATURDAY
august
Event Details
Beginner & intermediate road rides, duration and distance vary depending on season. Leaves @ 8 AM from the Bentonville Square. Follow Girls
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Event Details
Beginner & intermediate road rides, duration and distance vary depending on season. Leaves @ 8 AM from the Bentonville Square. Follow Girls Bike Bentonville on Facebook for weekly ride updates! Contact ktempleton@girlsbikebentonville.com
PLEASE NOTE: Road ride start time, duration and distance vary depending on the season. Please check Girls Bike Bentonville Facebook page before attending.
Time
Year Around Event (2015) CST
Location
Bentonville Square
108 E Central Ave Bentonville, AR 72712
Organizer
Bike Bentonvillektempleton@bikebentonville.com
Bentonville - The Meteor Shop Road RideStart Time Varies @ The Meteor ShopYear Around Event (2017)
Event Details
No organized ride at this time. Start time varies based on temps, start location The Meteor Bike and Coffee Shop (average speed 18-20). Intermediate-Advanced pace, regroups within
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Event Details
No organized ride at this time.
Start time varies based on temps, start location The Meteor Bike and Coffee Shop (average speed 18-20). Intermediate-Advanced pace, regroups within reason. Please check NWA – Bellview Cycling Facebook Page for routes and time changes.
Routes: Will be posted or described on the Facebook page. Link to route for this Saturday (–) can be found here.
Address: 401 S.E. D Street, Bentonville, Ar. 72712 (Next to the Rapha headquarters) Corner of 5th and D streets across from the New Momentary, contemporary art museum and event space.
These rides are contingent on weather (we typically don’t ride if it rains)
Rides are not “no-drop” or beginner rides
Ride description – The Bellview Road Ride has evolved into a more aggressive ride with average speeds now ranging from 18 -20 mph. Some riders are racers and the remaining riders are cycling enthusiasts. The spirited ride is more flat than other rides in NWA but still has some short power efforts. There are regroups, within reason, but the ride would no longer be considered “no drop.” We welcome all new riders to join us and we try to account for all riders at the grouping spots.
Time
Year Around Event (2017)
Event Details
Saturday March 21 | No organized ride. Click here for routes details. Wheels Hot 9AM from Puritan Brew Co.
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Event Details
Saturday March 21 | No organized ride.
Click here for routes details.
Wheels Hot 9AM from Puritan Brew Co. Usually 50+/- miles. 3 hours of saddle love. Pace spirited. Regroups after major climbs. No drop (within reason). Advanced ride.
Time
Year Around Event (2015) cst
Location
Puritan Brew Co.
205 W Dickson St Fayetteville, AR 72701
Event Details
Saturday Click here to see what route they are doing this weekend. NOTE: Pace is generally 15-18 mph. Velo is a drop ride and riders
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Event Details
Saturday Click here to see what route they are doing this weekend.
NOTE: Pace is generally 15-18 mph. Velo is a drop ride and riders should know the route should they disconnect with the group. Click here for details. They update their Facebook page with ride details.
Riders are RESPONSIBLE FOR THE FOLLOWING:
1 – Know the route.
2 – This is a Road Bike RIDE, thus Roadies are expected to keep a 14 – 15 MPH pace
3 – Hydration – Bring adequate fluids/water (2 bottles)
4 – Repair equipment – At a minimum you should have ONE REPLACEMENT TUBE for your bike, plus a AIR CARTRIDGE to inflate your tire
5 – Respect safety rules (group ride etiquette) and wear proper safety cycling helmet
6 – Riders must be 18 or older
Anyone may legally ride this route on their own. At this point in the season, these rides are NO LONGER “NO DROP RIDES” – Anyone who adheres to the above will have a group that shares common goals for the day, and GOOD SAMARITANS that will assist. Any one who does not adhere to 6 points above is on their own.
Richard can be contacted prior to and during the ride (985) 960-3084. I recommend you have his number and additional participants cell numbers available on your mobile device during the ride should you need assistance.
Time
Year Around Event (2015) cst
Location
Various Start Locations Check Their Facebook Page
Organizer
Ozark Roadies/Velohttps://www.facebook.com/pages/Ozark-Roadies/266898939988156?fref=ts
Event Details
Leaves @ 8 am (summer) 9 am(winter/spring) from L & C Rogers location. 1.5 -2 hour intermediate level road ride. Click here for more information.
Event Details
Leaves @ 8 am (summer) 9 am(winter/spring) from L & C Rogers location. 1.5 -2 hour intermediate level road ride. Click here for more information.
Time
Year Around Event (2015) cst
Location
Lewis & Clark Rogers
2530 S Pinnacle Hills Pkwy Rogers, AR 72758
Springdale - Springdale Bike Club Road Ride9AM @ Trailside Coffee Co.Year Around Event (2016) cst
Event Details
When: -Saturday @ 9AM Where: -Shiloh Square in Springdale (Right by Trail Side Coffee). Who: -Springdale Bike Club. These are "no-drop" rides and are suitable for riders of all skill levels.
Event Details
When:
-Saturday @ 9AM
Where:
-Shiloh Square in Springdale (Right by Trail Side Coffee).
Who:
-Springdale Bike Club.
These are “no-drop” rides and are suitable for riders of all skill levels.
Time
Year Around Event (2016) cst
Location
Trailside Coffee
Organizer
Springdale Bike Club
SUNDAY
august
Bentonville - Gravel Breakfast RideStart Time Varies @ BentonvilleYear Around Event (2020) cst
Event Details
Start time varies based on temps, start location is The Meteor Bike and Coffee Shop (average speed 12-14). Intermediate-Advanced pace, regroups within reason. Please check
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Event Details
Start time varies based on temps, start location is The Meteor Bike and Coffee Shop (average speed 12-14). Intermediate-Advanced pace, regroups within reason. Please check NWA – Gravel Grinders Cycling Facebook Page for routes and time changes.
Routes: Will be posted or described on the Facebook page.
Address: 401 S.E. D Street, Bentonville, Ar. 72712 (Next to the Rapha headquarters) Corner of 5th and D streets across from the New Momentary’s contemporary art museum and event space.
These rides are contingent on weather (we typically don’t ride if it rains)
Rides are casual with plenty of re-groups within reason. There will be times when “B” groups form.
Ride description – The NWA Gravel Grinders Breakfast Ride welcomes all new riders to join us and we try to account for all riders at the grouping spots. This ride will make its way to the Short Stop gas station and restaurant in Garfield, were we will stop for 30-45 mins and enjoy a good country breakfast!
Time
Year Around Event (2020)
Event Details
Fayetteville Wheelmen Sunday Ride: Location: Columbus House Brewery Time: 1:30 PM, fun route no drop. Type: Social, No Drop Multi-pace Distance: 2-3 hours saddle love What has now become one of the largest group rides in NWA with
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Event Details
Fayetteville Wheelmen Sunday Ride:
Location: Columbus House Brewery
Time: 1:30 PM, fun route no drop.
Type: Social, No Drop Multi-pace
Distance: 2-3 hours saddle love
What has now become one of the largest group rides in NWA with 60+ riders often participating in this social ride. Route determined by 2 preset ride leaders. 2-3 hour saddle love. Ride conclusion with post ride banter and refreshments at Columbus House Brewery.
Questions? Email Shawn Garls
Time
Year Around Event (2016) cst
Location
Columbus House Brewery
693 W North St, Fayetteville, AR 72701
Event Details
Leaves @ 12:30 from ONYX on Gregg street. Tempo pace. Usually 50 miles about 3 hours. Route TBD. Advanced ride.
Event Details
Leaves @ 12:30 from ONYX on Gregg street. Tempo pace. Usually 50 miles about 3 hours. Route TBD. Advanced ride.
Time
Year Around Event (2015) cst
Location
ONYX Coffee Lab
2418 N Gregg Ave Fayetteville, AR 72703
Event Details
Sunday Morning Breakfast Ride: this is for all riders, fast and slow, everyone can do this ride. Meet at Fayetteville Phat Tire Bike Shop Parking lot at
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Event Details
Sunday Morning Breakfast Ride: this is for all riders, fast and slow, everyone can do this ride. Meet at Fayetteville Phat Tire Bike Shop Parking lot at 8:00 A.M. The group can split up with medium and easy paces but is a no drop. Approximately 10 miles to Breakfast and then back, total 20 mile ride. Sometimes we eat at the Little Bread Bakery or Prelude in Fayetteville and sometimes The Steam in Springdale for breakfast and back to Phat Tire. Optional road and bike path riding, no drop. Usually end up back at Phat Tire by 10:30 or 11:00. Helmets mandatory, hydration, and a flat kit just in case.
Contact Phat Tire Bike Shop for more details – (479) 966-4308 or follow them on Facebook for ride updates!
Time
Year Around Event (2017) cst
Location
Phat Tire Bike Shop (Fayetteville)
3775 Mall Ave, Fayetteville, AR 72703
Organizer
Phat Tire Bike Shop Fayetteville
SPECIAL EVENTS
august
09aug(aug 9)8:00 am31Kessler Mountain Jam MTB ChallengeAugust 9 -31 @ Fayetteville8:00 am cst
Event Details
Event Details
Time
9 (Sunday) 8:00 am cst
Location
Mt. Kessler Regional Park
Organizer
Oz Trails Off-RoadOctober 9-11 @ BentonvilleYear Around Event (2020) cst
Event Details
Click on image for details.
Event Details
Click on image for details.
Time
Year Around Event (2020)
Organizer
Big Nasty Epic 150October 10 @ RogersYear Around Event (2020) cst
Event Details
The BMC crew from Bellview will be attempting a 150 mile ride on October 10 beginning at 8:00 from Belview Elementary. All are welcome to join but there are guidelines
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Event Details
The BMC crew from Bellview will be attempting a 150 mile ride on October 10 beginning at 8:00 from Belview Elementary. All are welcome to join but there are guidelines that I am asking all to adhere to.
1. The pace on the hills will be throttled way back to allow some of us to have a fighting chance to finish the entire ride. So when the road is flat we will ride between 20 to 22 but when it goes uphill we will back off considerably.
2. There will be hard regroups at the top of all the “big hills”
3. If a rider (including me) is unable to keep the tempo of the ride when its flat or small rollers then that person will be on his/her own to finish the ride or call for a ride home. In other words we will not be riding down to the lowest persons ability. I am striving for a pace that accommodates most riders. My goal is
18 – 19 mph.
4. A sag will be provided (hopefully) for the last 43 mi of the ride in case riders can’t make it in.
5. The group will wait for riders with flat tires until the 107 mi mark. Around that time the sag should be there. Once the sag arrives any rider with a flat tire will be expected to change it alone and should get a ride in the sag car back to the group at which point they can rejoin.
6. I am asking each rider to donate $5.00 to $10.00 to the sag driver for gas as a “thank you” for watching guys ride bikes on a Saturday afternoon.
7. Three water stops. 40 mi 80 mi 110ish but a 4th water stop is available (I will be asking that water stops be reasonable so the group can get rolling
again)
8. Expect 8 to 8.5 hours on the bike and another 45 minutes at stops. So if you are on a time budget you probably shouldn’t join. We want to give guys a chance to do something epic. If you’re trying to race back it all falls apart.
9. Please email me closer to the date if you plan to attend. It will be helpful to have an idea of how large the group will be.
Email: kdogstew@gmail.com
Link to route. Also posted below. https://ridewithgps.com/routes/33347912
Ride fast!
Keith Stewart
Time
Year Around Event (2020)
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